According to some experts, busyness is the major driver behind stress. The words ‘Am so busy’ are commonplace as people engage in parenting, work, volunteering, errands, and socializing among other day to day tasks. Other tasks such as emailing and social media have taken away valuable time. In most instances, we are therefore overworked and even overwhelmed.
Kathleen Hall, founder of the Stress Institute and Mindful Living Network, says that the addiction to busyness has masked underlying chronic stress. The theme governing out lives are those of not having enough time and being exhausted. Chronic stress has been linked to health problems that include heart disease, depression, diabetes, and other debilitating conditions.
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Mike Dilkes MS FRCS(ORL-HNS), FRCSEd, FRCS
Mike Dilkes Health Hub @ Herne Hill is South London's private medical center. HealthHub has the resources required to run a full clinic service for the majority of medical specialities. From blood tests and prescriptions, to sports injuries and sports medicine.
Patients can book consultations, testing, procedures and surgery, including - Allergies, ENT, Male Health, Botox, Endoscopy, Laser Hair Removal, Minor Injury, Minor Operations, Vaccinations, Travel Vaccinations, Diet, Nutritional Therapy, Snoring and Sleep Apnea Monitoring, Emergency Care and other medical treatments.
Over 10 expert physicians are ready to meet with you, discuss your concerns, and provide the tests and treatments you need -- including: Medically qualified doctors and consultants in Ear Nose and Throat, Head and Neck, and Neurology; Clinical Psychology; Psychotherapy and Counseling; Sexual Psychology and Counseling; Integrative Counselling; Acupuncture; Clinical Sport and Remedial Massage Therapy; and Nutritionist.
Flexible appointments, so you'll quickly see a specialist, with minimal wait in the office.