Meditation Can Help Breast Cancer Survivors

A new study has indicated that mindfulness meditation can help breast cancer patients in managing anxiety, fatigue, stress and the fear of recurrence. Mindfulness meditation teaches the patients to be aware of their breathing and body sensations and that helps emotions.

Read more here

www.webmd.com/breast-cancer/news/20160602/mindfulness-meditation-seems-to-soothe-breast-cancer-survivors

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Mike Dilkes Health Hub @ Herne Hill is South London's private medical center. HealthHub has the resources required to run a full clinic service for the majority of medical specialities. From blood tests and prescriptions, to sports injuries and sports medicine.

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