Lots of Red Meat, an Earlier Grave?

A new study suggests that you could be shortening your life if you turn to red meat as your main source of protein. Protein from red meat, particularly processed red meat, is strongly associated with early death.

People who got the big part of their protein from plant sources had an overall lower risk of early death. The study emphasizes the need to include more plant protein in the diet.

Read more here
www.webmd.com/diet/news/20160801/lots-of-red-meat-an-earlier-grave#1

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