There are no safe levels of exposure to tobacco smoke. Smoking a single daily cigarette will increase the risk of early death.
- People who smoked less than a cigarette a day – over their lifetime – had a 64 percent greater risk of early death.
- Quitting smoking had benefits for all smokers – regardless of how many cigarettes they smoked.
- The risk of an early death was lower in light smokers who quit – compared to light smokers who carried on smoking.
“There is simply no safe level of smoking,” said Dr. Len Horovitz, a pulmonary specialist at Lenox Hill Hospital in New York City. “Smoking cessation is imperative, but never starting to smoke is even better.”
Read the full story here
Mike Dilkes MS FRCS(ORL-HNS), FRCSEd, FRCS
Mike Dilkes Health Hub @ Herne Hill is South London's private medical center. HealthHub has the resources required to run a full clinic service for the majority of medical specialities. From blood tests and prescriptions, to sports injuries and sports medicine.
Patients can book consultations, testing, procedures and surgery, including - Allergies, ENT, Male Health, Botox, Endoscopy, Laser Hair Removal, Minor Injury, Minor Operations, Vaccinations, Travel Vaccinations, Diet, Nutritional Therapy, Snoring and Sleep Apnea Monitoring, Emergency Care and other medical treatments.
Over 10 expert physicians are ready to meet with you, discuss your concerns, and provide the tests and treatments you need -- including: Medically qualified doctors and consultants in Ear Nose and Throat, Head and Neck, and Neurology; Clinical Psychology; Psychotherapy and Counseling; Sexual Psychology and Counseling; Integrative Counselling; Acupuncture; Clinical Sport and Remedial Massage Therapy; and Nutritionist.
Flexible appointments, so you'll quickly see a specialist, with minimal wait in the office.