Exercise: When to Check with Your Doctor First

It is important to talk to your doctor before beginning any exercise regime after a long period without exercise or if you have health concerns. People with heart disease, asthma, kidney disease, lung disease, arthritis and both type I diabetes and type II diabetes. Working with your doctor, you will be in a position to plan an exercise program that’s right for you.

Read more here

http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20047414

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Mike Dilkes MS FRCS(ORL-HNS), FRCSEd, FRCS

Mike Dilkes Health Hub @ Herne Hill is South London's private medical center. HealthHub has the resources required to run a full clinic service for the majority of medical specialities. From blood tests and prescriptions, to sports injuries and sports medicine.

Patients can book consultations, testing, procedures and surgery, including - Allergies, ENT, Male Health, Botox, Endoscopy, Laser Hair Removal, Minor Injury, Minor Operations, Vaccinations, Travel Vaccinations, Diet, Nutritional Therapy, Snoring and Sleep Apnea Monitoring, Emergency Care and other medical treatments.

Over 10 expert physicians are ready to meet with you, discuss your concerns, and provide the tests and treatments you need -- including: Medically qualified doctors and consultants in Ear Nose and Throat, Head and Neck, and Neurology; Clinical Psychology; Psychotherapy and Counseling; Sexual Psychology and Counseling; Integrative Counselling; Acupuncture; Clinical Sport and Remedial Massage Therapy; and Nutritionist.

Flexible appointments, so you'll quickly see a specialist, with minimal wait in the office.