Diet Tips for Osteoarthritis Knee Pain

Osteoarthritis damages cartilage at the joint, causing pain and mobility problems. People with osteoarthritis can make lifestyle changes to help control the problem. Keeping a healthy weight will prevent excessive stress on the already damaged joint. Moderate exercise will also help alleviate the pain of osteoarthritis.

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http://www.medicalnewstoday.com/articles/310399.php

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