Berries: Big Health Benefits in Small Packages

Berries are good for your health according to different research findings. The berries irrespective of their type are linked to lower risks of heart disease, inflammation, and cancer. The latest findings now show that berries will lead to a low risk of erectile dysfunction among men due to the high concentration of flavonoids, resveratrol, and antioxidants.

Read more here

http://www.webmd.com/food-recipes/20160404/berries-nutrition-perks?page=3

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Mike Dilkes MS FRCS(ORL-HNS), FRCSEd, FRCS

Mike Dilkes Health Hub @ Herne Hill is South London's private medical center. HealthHub has the resources required to run a full clinic service for the majority of medical specialities. From blood tests and prescriptions, to sports injuries and sports medicine.

Patients can book consultations, testing, procedures and surgery, including - Allergies, ENT, Male Health, Botox, Endoscopy, Laser Hair Removal, Minor Injury, Minor Operations, Vaccinations, Travel Vaccinations, Diet, Nutritional Therapy, Snoring and Sleep Apnea Monitoring, Emergency Care and other medical treatments.

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