7 Worst Heart Health Mistakes — and How You Can Avoid Them

People will often not have sufficient information about heart health. The following factors will lead to poor health:

  • Failure to know how much exercise the body needs
  • Not planning to meet weight loss goals
  • Lack of regular exercise
  • Unnecessary long wait for an exercise stress test if you have high cholesterol

Read more here

http://health.clevelandclinic.org/2016/02/7-worst-heart-health-mistakes-can-avoid/

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